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Therapy. Psychology 1107. Introduction. Remember Trephining? Bloodletting? Beatings? Changed with Pinel In general there are two approaches Psychological biomedical. Eclectic Approach. Today most people take bits and pieces form each
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Therapy Psychology 1107
Introduction • Remember Trephining? Bloodletting? Beatings? • Changed with Pinel • In general there are two approaches • Psychological • biomedical
Eclectic Approach • Today most people take bits and pieces form each • There are, literally, hundreds of types of ‘talking therapies’
A wee bit of history • Psychoanalysts got it all going • Disorders come from childhood experience and unresolved conflicts • Repression etc. • Bring repressed feelings to conscious awareness • Get rid of energy directed at id-superego conflict
Lie back and tell me whatever comes to mind…. • Free association • Pauses • Slips • Show resistance • Analyst interprets for you, provides insight • transferrence
The key • The key to the whole idea is repressed memories • Hmmmmm • Impossible to disprove analyst’s interpretations • And at 100 bucks an hour, three times a week….
The Humanistic approach • When we talked about personality we talked about how humanistic psychologists are interested in ‘self-actualization’ • Humanistic therapy focuses on this • Care about the present and the future • Care about the conscious
La la la la la la live for todaaay • Take responsibility • Growth and fulfillment, not curing some disease • Clients, not patients • Help them reach their potential
Mr. Rogers Neighbourhood • Carl Rogers • Person’s interpretations not therapist’s • No judgement • Non directive • Genuineness • Openness • Acceptance • empathy
It all sounds so nice… • Therapist must show unconditional positive regard • Echoing and restating • Basically a mirror the client can use
Gestalt Therapy • Fritz Perls • Kind of humanistic and unconscious • Make client self aware by breaking down defenses • Still emphasizes the here and now, not the past • Still about responsibility
Behaviour therapies • Instead of urges, actualization and all of that, what about the BEHAVIOUR? • Use of learning theory • Basically classical and operant conditioning approaches applied
Classical conditioning • Systematic desensitization • Use of counter conditioning • Wolpe’s ideas, based on Cover-Jones • Anxiety hierarchy • Progressive relaxation • Pairing the two • Flooding • Aversive counter conditioning
Operant approaches • Modify behaviour with reward • Token economies • What about when they leave? • Ethics?
Cognitive Therapy • Thinking affects feeling • Feeling affects thinking • Well stop blaming yourself, it is not your fault • Basically learn new thinking patterns
Rational Emotive • Ellis • Confront illogical thinking • Blunt • Sort of the anti Rogers • Beck’s approach for depression is a bit different • Not as blunt
It is not all about you • Teach clients how non depressed people think • Can ‘vaccinate’ at risk people • Cognitive and behavioural approaches often combined into Cognitive Behaviour Therapy
Family/Group Therapy • Hell of a lot cheaper… • Support groups • Family therapists treat the whole family • There are many talking therapies, many approaches, but one question lingers…..
DOES IT WORK? • Ask the clients, they like it • Ask the therapists…. • Oh how about SCIENCE? • Eyesenk estimated that 67 percent recover on their own! • Not many studies then, many today
Meta analysis • More improvement than chance for those in therapy • Very general • What type is the best? • Phobias best • Schizophrenia, personality disorders, not so much….
Seems the therapy type is not as important as the therapist • Hope • Perspective • Empathy • ‘pseudotherapists’ can be as good for small problems • Cultural differences between therapists and clients
Biomedical • Drugs! • Sounds good, but we still have to worry about the outcomes • Schizophrenia, very effective • Dopamine hypothesis, pretty much confirmed
Antidepressants • Increase NE and 5Ht • SSRI and TCA • Some block breakdown • MAOI • Side effects • Li
ECT • Now for sever depression that does not respond to drugs • Rare • Does work though • Why? • dunno
Surgery • Even rarer • I’d rather have a bottle in front of me…. • Seizures • May come back now that we are learning more about the braim
Prevention • Poverty • Stress • At risk people • Genetic markers