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2. Things You Need to Know About Stomach Cancer There are three ways that cancer spreads in the body. Cancer can spread through tissue, the lymph system, and the blood For more please visit our blog : http://healthyiee.com/symptoms/things-you-need-to-know-about-stomach-cancer/

3. Watching your weight in winter Maintaining your healthy weight can be a bit of a challenge over winter. The weather is cold so the desire to get outside and exercise might be somewhat diminished and we seem to crave warming soups and casserole type dishes which might be a bit heavier and higher in kilojoules compared to a summer salad. Physiologically, our bodies might have a tendency to “hibernate” and store fat to keep us warm over the colder months. For more let’s watch our latest blog : http://healthyiee.com/fitness/watching-your-weight-in-winter/

4. How to Lose Belly Fat without Counting Calories or Dieting? Of all the problems body parts commonly named, the belly is most often at the top of the list. If your tummy is your top problem then these tips can help you trim that muffin top. For more vist our latest blog :http://healthyiee.com/fitness/how-to-lose-belly-fat-without-counting-calories-or-dieting/

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