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Healthy lifestyle tips, importance of a balanced diet and a nutrition guide paving your way to a better living and much needed vitality.<br>
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Working a 9 to 5 job which usually drains all the energy from your system? No time to take care of your health? Healthylifestyle-25 is the website that offers incredible health, lifestyle and nutrition tips maintain good health and healthy eating habits. It ensures that you lead a rather fit life with incredible energy levels to end your day on a good note. to help you
FOUNDATIONS OF A HEALTHY LIFESTYLE Good nutrition, proper amount of sleep and daily work out are the foundations of good health and lifestyle free of diseases and drugs. Terminating toxicity both from your mind and body helps you replenish your soul to the core. No amount of exercise or healthy eating can help you if you have no control over your mindset.
THE HEALTHY EATING PYRAMID The healthy eating pyramid categorizes the food in different levels. The wider part of the pyramid represents healthy foods that should be consumed on a daily basis while leading upto narrower part which includes food that should not be consumed in your regular and daily diet.
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