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Bikram Suggested Meal Plan

Bikram Suggested Meal Plan. To replenish, refresh your body with wholesome balanced of natural foods, By Award Winning Executive Chef Dale Hart, including A Gold Medal Winner in Culinary Olympics!. Light Meal after the AM Yoga Class ( Sample Menu). Fresh Fruit Smoothie with Flax Seeds

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Bikram Suggested Meal Plan

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  1. Bikram Suggested Meal Plan To replenish, refresh your body with wholesome balanced of natural foods, By Award Winning Executive Chef Dale Hart, including A Gold Medal Winner in Culinary Olympics!

  2. Light Meal after the AM Yoga Class ( Sample Menu) • Fresh Fruit Smoothie with Flax Seeds • Hot Steel cut Oats or Amaranth with Brown Sugar, Honey, Rice Milk, almond milk or 2% milk • Bananas and exotic Fruits • Daily entrée such as an omelets with choice of toppings, Crepes, cooked to order • Menu items change daily

  3. Heavy Meal after the PM Yoga Class ( 7-9pm) • Salad bar with a variety of organic Greens, fresh beets, tomatoes, cucumbers, Onions, nuts, and grains, assorted healthy goodies • Garden Fresh Vegetables ( steamed, Stir fried or all natural) • Brown Rice and Rice Noodles • Entrée selections such as Italian ( wheat, gluten free pastas),Stir Fry, Low Mein noodle with meat and vegetables, Southwestern, Indian, Thai entrees all prepared with your choice of ingredients cooked your way. Entrée selection changes daily • Fresh Fruit

  4. Cost of Meal Plan • Served Monday-Friday during your stay. Saturday and Sunday on your own • For 50 Days ( 2 meals/ Day includes tax and Gratuity) 9 Weeks = $1,350 • Weekly Rate ( 2 meals/ Day x 5 days)= $185 • For weekends ( Which can be served in Palmira Restaurant or through Room Service)15% off Food and Beverage Menus

  5. Please reserve your meal plan in advance • Send Check or credit card (Card type, number, expiration date, name on card) to: Stephanie Lundquist • Radisson Los Angeles Airport • 6225 West Century Blvd • Los Angeles, California 90045 • (310) 670-9000 • slundquist@radissonlax.com • Those booking in advance will also get 2 Buffet breakfast on Saturday or Sunday.

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