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Lovett Wellness Warriors

Welcome to the Wellness World!. What to Expect from the Wellness Warriors:. Words of Wisdom. For your Kids , we will be helping to facilitate Fuel Up to Play 60 . ( www.fueluptoplay60.com )

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Lovett Wellness Warriors

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  1. Welcome to the Wellness World! What to Expect from the Wellness Warriors: Words of Wisdom For your Kids, we will be helping to facilitate Fuel Up to Play 60. (www.fueluptoplay60.com) The program aims to empower students to take charge in making small, everyday changes at school. Students can win cool prizes for choosing good-for-you foods and getting active for at least 60 minutes every day. We want kids to make a difference not only in their lives, but also their community. Students and teachers also have access to new “Adventure to Fitness” exercise videos to get a quick “movement break” in their classrooms. The Wellness Warriors will work on some fun Breakfast ideas for the kids as well as encourage healthy eating choices for lunchtime and throughout the day. LOVETT WELLNESS WARRIORS Lovett Wellness Warriors For the Teachers and Staff, we will be hosting “Lunch and Learn” programs and a Healthy Way table and also “Teachers in Action”, a weekly exercise class after school. We will also be starting a walking group and walking challenges. We will also join forces with the PTO to bring Wellness to our community! - Healthy Tip of the Week Delicious Portion Control Lunch – This is a great option to send a healthy lunch to school and make sure your kid is not overeating.Heart shaped peanut butter & honey sandwich (I put the scraps in the freezer to save for stuffing/croutons/breadcrumbs/etc.), fruit mix including oranges and kiwi, organic cheese stick, and Kettle brand baked potato chips MARK YOUR CALENDAR • September 18th – First “Teachers in Action” Exercise class. All teachers and staff are welcome to join us at 3:30 at the Track for a fun 30 min exercise class led by the Lovett Wellness Warriors team. Make this weekly class part of your routine! • September 19th (8:05 a.m.)– First PTO meeting: Lovett Wellness Warriors team will be there introduce themselves and bring the information for this new program. • September 25th– KICK OFF FOR FUEL UP TO PLAY 60!(And don’t forget, Early dismissal day for the kids). • September 28th – 16th Annual Bellaire Fall Fun Run: Come support the PTO and help us to be the winning school with the most student and parent participation.

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