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Got A Plan?. Risky Behaviours. Healthy Mind, Healthy Body. Things to Consider. $ 1 00. $ 100. $ 100. $ 100. $ 200. $ 200. $ 200. $ 200. $ 300. $300. $ 300. $ 300. $ 400. $ 400. $ 400. $ 400. Risky Behaviours - $100 Question. True or False
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Got A Plan? Risky Behaviours Healthy Mind, Healthy Body Things to Consider $100 $100 $100 $100 $200 $200 $200 $200 $300 $300 $300 $300 $400 $400 $400 $400
Risky Behaviours - $100 Question True or False Drinking alcohol can make it more difficult to get an erection. True. Drinking alcohol can affect sperm and the ability to get an erection. Back to Board
Risky Behaviours - $200 Question True or False Second-hand cigarette smoke does not get through to the fetus. False. When someone smokes near a pregnant person, secondhand smoke can get passed to the fetus. • When a pregnant person smokes, chemicals from the cigarette pass to the fetus through the placenta. Less food and oxygen are able to pass to baby. Back to Board
Risky Behaviours - $300 Question True or False Pregnancy can occur if the man pulls out. True. Unplanned pregnancy can occur in 1 out of 5 users of the withdrawal method. Pre-ejaculate may contain sperm. There is also a risk for sexually transmitted infections. Back to Board
Risky Behaviours - $400 Question Cannabis use may affect ability to become pregnant. True. Heavy Cannabis use has been linked to: • Changes in menstrual cycles • Lower sperm count • Poorer sperm quality Back to Board
Healthy Mind, Healthy Body - $100 Question True or False High stress levels can affect your ability to get pregnant. True. High stress levels can cause changes to your hormones. Back to Board
Healthy Mind, Healthy Body - $200 Question Physical activity helps your body and mind stay healthy. True. • Improves your strength • Gives you more energy • Improves your sleep and mood • Helps you cope with stress • Can help you reach or maintain a healthy weight Back to Board
Healthy Mind, Healthy Body - $300 Question Which of the following contain folate/folic acid? PRENATAL VITMAINS MULTIVITAMIN All of them. A multivitamin with 0.4mg of folic acid is recommended every day if you: • could become pregnant • are planning a pregnancy • are pregnant or breastfeeding Back to Board
Healthy Mind, Healthy Body - $400 Question Teens should include vegetables and/or fruit at each meal and snack. True! Back to Board
Got A Plan? - $100 Question Where can you get free condoms? The Health Unit Your school’s Public Health Nurse Back to Board
Got A Plan? - $200 Question What places should you avoid to protect the health of your sperm? Hot tubs and saunas Heat can cause changes to the sperm’s ability to move and can reduce the amount of sperm. Takes about 3 months for sperm to mature. Back to Board
Got A Plan? - $300 Question True or False You will know if you have a sexually transmitted infection (STI). False. Some STIs may show no symptoms. Some STIs: • Can cause permanent damage such as infertility • Can cross the placenta and infect the developing fetus • Can be passed to the infant during childbirth Back to Board
Got A Plan? - $400 Question True or False You only need to update your vaccines once you find out you’re pregnant. False. Some immunizations are best to get before pregnancy. • Mother’s immunity can protect baby during pregnancy and after. • Important for partner and family members to get vaccinated too. Back to Board
Things to Consider - $100 Question If your partner is using birth control, you are safe. False. It is important to use dual protection; condoms to help prevent the spread of sexually transmitted infections and birth control if you are trying to prevent pregnancy. Back to Board
Things to Consider - $200 Question Can someone get pregnant while they are on their period? Yes. You can still get pregnant if you have unprotected sex while you are menstruating. Back to Board
Things to Consider - $300 Question Energy drinks are not recommended for children and teenagers. True. Energy drinks usually have high amounts of caffeine and sugar, but little nutritional value. They have unique safety concerns and are not recommended for children and teenagers. Back to Board
Things to Consider - $400 Question It takes a combination of a healthy egg and a successful swimmer (sperm) to make a baby. True. There are steps you can take before pregnancy to improve your own health and increase the chances of having a healthy baby in the future. Reproductive health is for everyone! Back to Board