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CBT and It’s Applications for SW Practice. Yau Tat-yu. My Concerns. Comprehensive, Balanced and Critical Views towards CBT It’s Implications to SW Practice Paths for further Development / Learning. Historical Development. Revisions on Behavioral Therapies Classical Conditioning (CC)?
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CBT and It’s Applicationsfor SW Practice Yau Tat-yu
My Concerns • Comprehensive, Balanced and Critical Views towards CBT • It’s Implications to SW Practice • Paths for further Development / Learning
Historical Development Revisions on Behavioral Therapies • Classical Conditioning (CC)? • Operant Conditioning (OC)?
US UR + CS US UR CS CR (UR) Classical Conditioning (CC)
Behavior + Reinforcement Behavior + Reinforcement Operant Conditioning Behavior
Operant Conditioning • Why Operant Conditioning is frequently applied in working with MI / MR / children / residential setting? • Give examples for different schedules of reinforcement in our daily lives, and discuss the implications of its use in intervention
Operant Conditioning (OC) • Applications of Operant Conditioning • Reinforcement Vs punishment • Positive and negative reinforcement • Reinforcement: behavior is shaped by its desirable consequence • Shaping, Fading, Chaining,…
Behavior Therapies • Basic Assumptions • Behaviors are conditioned and shaped by stimulus and consequences • Human being is treated as ‘black box’.
Critical Remark 1 • Sheldon Rose’s View + Consequences Behavior Context
Critical Remark 2 • Read the following before using OC. 游達裕(2009)重讀「行為治療法」有感 於 他山之石 – 一個香港社工的觀察和體驗.香港:匯智出版社
Critical Remark 3 • Respecting clients (taking good care of their needs and starting where they are),being critical towards the oppression / power issues in practice scenario….!!
Social Cognitive Theory List three to five human capabilities that are important for our (social) livings?
Social Cognitive Theory • Basic capabilities • S____________ Capability • F____________ Capability • V____________ Capability • S____________ Capability • S____________ Capability
Social Cognitive Theory • Basic capabilities • Symbolizing Capability • Forethought Capability • Vicarious Capability • Self-regulatory Capability • Self-reflective Capability
B P E Social Cognitive Theory • Reciprocal Determinism
Social Learning • Most human behaviors are learned by observation. • Observation Learning –Attentional, Retention, Motor Production, Motivational • Model Variables – what are these?
Model Variables… • S______, P_______, S______, N________, C________ of O_______, V_______ of M _______, … • C_____ Vs M_____ Models, I_____ and I______ Models … • These all contribute to modeling effect in general, but its impact depends on its context
Model Variables… • Similarity, Proximity, Salience, Nurturance, Commonality of Outcomes, Variation of Models … • Coping Vs Mastery Models, In-Vivid and Imagery Models, … • These all contribute to modeling effect in general, but its impact depends on its context
Social Cognitive Theory Implications to Social Work Practice, So….?
Self-efficacy • Sources of developing Self-efficacy Enactive, Vicarious, Persuasory and Physiological. • Importance: Behavior expectancy (linking to positive outcome) and self-efficacy are two important determinants for behavior learning. • Role of self-efficacy in behavior learning • Self-fulfilling prophecy of Self-efficacy
Self-efficacy • Sources of developing Self-efficacy E______, V______, P_______ and P________. • Importance: B_____ E______ (linking to positive outcome) and S___ E_____ are two important determinants for behavior learning. • Role of self-efficacy in behavior learning • Self-fulfilling prophecy of Self-efficacy
Reinforcement • Three types of Reinforcement • Direct Reinforcement • Vicarious reinforcement • Self-reinforcement (SR and SE)
Rounding Up What are implications of CC, OC and SCT to behavior changes and skills learning?
Cognitive Behavior Therapies • Basic assumption: Cognition, Behavior and Emotion are influencing each other. • Some concepts get confused…?
B C E CBT - Assumptions
Cognitive Therapies (CT, REBT) • Appraisal – Beck, A.: Cognitive Therapy (CT), Ellis, A.: Rational Emotive Behavior Therapy (REBT) • Disputation (CT) Vs Collaborative Empiricism (REBT) • Ellis: IB absolute ‘must’ • Beck: Thought Content and Information Processing
Cognitive Therapy What kinds of dysfunctional thoughts that you have come across?
Cognitive Therapy • Dysfunctional Thoughts (DT) • All-or-nothing thinking • Overgeneralization • Discounting the positives • Jumping to conclusions
Cognitive Therapy • Dysfunctional Thoughts (DT) (cont./) • Mind reading • Fortunetelling: • Magnifying / minimizing: • Emotional reasoning: • Making Labeling: • Inappropriate blaming
Cognitive Therapt Appraisal • Three Major Domains – related to schema • Self: self-appraisal, self-acceptance, … • World: what the world should be, expectations on others, … • Future: what would happen in future, …
Cognitive Therapy Think about different types of Schema related to these three domains…?
Cognitive Therapy • General Process (psycho-educational): • Understanding the impact of thought on behavior and emotion • Educating functional / dysfunctional thoughts • Identifying thought (automatic thought / schema) • Cognitive Restructuring
T1 C1 A DT1 DT2 DT3 DT4...... T2 C2 A C ? ? DT1 ? T T DT2 ? DT3 ? Cognitive Therapy– general process
Cognitive Restructuring • Some Useful Strategies / Questions • Evidence? • Alternative Interpretations? • Implications? • Downward Arrow • 為信念的優缺點加權
Problem Solving • Spivack, G., Plat, J., Shure, M.B.: Interpersonal Cognitive Problem Solving (ICPS) • D’Zurilla, T.J., Nezu, A.M.: Social Problem Solving (SPS) • Overlapping a lot, but…
SPS • Social Problem Solving Orientation Outcome Problem Solving Style Positive Adapative / Positive Rational Problem Solving Impulsive / Careless Maladapative / Negative Negative Avoidant
SPS I – Problem Orientation • Problem Orientation: • Problem Recognition • Problem Attribution • Problem Appraisal • Perceived Control • Time / Effort Commitment
SPS 2 – Problem Solving • Problem Solving Skills: • Problem Definition and Formulation • Generation of Alternative Solutions • Decision Making • Solution Implementation and Verification
ICPS Five Stages Model • Problem recognition • Generating Alternatives • Means-ends Thinking • Consequential Thinking • Perspective Taking
Self Talk Statement Think about a positive self talk statement when you are in difficult time.
Self-Instructional Training • Self talk statement can incorporate different cognitive strategies, including… • SIT is a kind of self talk statement. • Impulsivity is highly related to lack of / underdevelopment of self-talk statement • SIT – a means of exercising covert control over behavior • General Strategy: From impersonal to personal, from over to covert training
Self Management • Kanfer: Self-monitoring, Self-Evaluation, and Self-control. • Applied both to Behaviors and Cognitions • A very useful strategy for generalization • Helping client to develop responsibility for his own
Rounding Up What CBT concepts / interventions have been used in the following programs / projects?