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The Skeletal System. Chapter 15: Section 2, Skeletal System Audience: 6th grade (11-12 yr olds). Allison Carter, Bartley Collerd, Kara Hollins, Liz Long. Skeletal System. Part 1: What is the skeletal system? Part 2: Proper bone care and fractures. Part 1: What is the skeletal system?.
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The Skeletal System Chapter 15: Section 2, Skeletal System Audience: 6th grade (11-12 yr olds) Allison Carter, Bartley Collerd, Kara Hollins, Liz Long
Skeletal System • Part 1: What is the skeletal system? • Part 2: Proper bone care and fractures.
Skeletal System • Functions • Structure - 2 main parts: • Axial & Appendicular • Basic Types - 4 kinds • Cartilage • Joints • Ligaments & Tendons
Functions of the Skeletal System • Provides a strong, steady frame for the body’s muscle to move. • Supports and protects internal organs.
Structure of the Skeletal System • Axial Skeleton- the 80 bones that make up the skull, spine, ribs, or sternum (breastbone). • Functions include the vertebrae which protect the spinal cord. Also, the ribs which connect around to attach to the sternum and protects the heart and lungs.
Examples of Axial Bones • Pictures of ribs and sternum
Structure of the Skeletal System • Appendicular skeleton- the 126 bones of the shoulder, arms, hands, hips, legs, and feet. • Function allowing the body to perform a wide range of motions.
Examples of Appendicular Bones • X-Ray Pictures of the hip and hands bones Pelvis (hip) Carpals (wrist), metacarpals (hand), phalanges (fingers)
Basic Types of Bones • Long- found in the arms and legs. These bones are very strong. For example, the femur bone in the leg. • Short- Short bones are as broad as they are long. For example, carpal bones in the wrist.
Basic Types of Bones • Flat- have a thin, flat shape. Flat bones are generally used to protect the body’s vital organs. For example, the ribs and skull. • Irregular- any bone shape that does not fall into the previous 3 categories. For example, the vertebrae is a irregular bone.
Cartilage • Cartilage- A strong, flexible connective tissue. • Different types of cartilage line the surface of bones at joints allowing smooth movement. • Other functions include cushioning the vertebrae and supporting the ear and nose.
Fat into Cartilage? • Podcast: A Duke University Study • Might be possible to turn fat to cartilage • Very beneficial, as cartilage can’t repair itself
Cartilage • A baby’s skeletal system is mostly made up of cartilage. • As the baby grows, the cartilage is replaced with bone minerals and cells through ossification. • Ossification- the process by which bone is formed, renewed, and repaired.
Joints • Joint- the point at while 2 bones meet. • Some joints provide a small range of motion and are considered immovable (ex.-skull). Most are mobile and provide a range of movement.
Types of Mobile Joints • There are 4 types: • Ball and Socket- allows the widest range of motion; forward, backwards, sideways, circular. Examples- shoulder and hip. • Pivot Joint- allows rotation. Between the skull and the first two vertebrae is an example of a pivot joint.
Types of Joints • Ellipsoidal Joint- oval shaped part in a curved space like the wrist. Allows all movements except pivot. • Hinge Joint- allows bending and straightening. Examples include, fingers, knee, and elbow.
Ligaments • Ligaments-tough bands of fibrous, slightly elastic tissue that binds the bone ends at the joint. • Also prevents excess movement of the joint.
Tendons • Tendons- Fibrous cords that join muscle to bone or to other muscles. • Example of tendons that are visible to the eye are when you use your fingers you see the tendons moving on the back of your hand.
Part 2: Proper Bone Care and Fractures • Importance of bone function • Proper diet for good bone care • Physical Exercise • Fractures
Importance of Bone Function • Bones act as a storage center for the body’s essential minerals like calcium and phosphorus. • Bones also produce blood cells. This takes place in the red bone marrow.
Proper Diet for Good Bone Care • Calcium is an essential mineral in order to build up the strength of the bones. • Food sources include milk, cheese, most dairy products.
Proper diet • Phosphorus combines with calcium to give bones their rigidity. • Food sources include milk, peas, liver, cottage cheese, broccoli, and whole grains. Eat your Fruits & Vegtables!
Physical Exercise • Regular activity is important for the health of bones. Exercise promotes better blood flow, increasing nourishment to the bones.
Physical Exercise • Also important is weight bearing exercise which increases the bone mass. • Weight bearing activities include walking, lifting weights, any exercise with direct weight pressure to the ground. • Not included are swimming, biking, etc.
Fractures • Any type of break in a bone. • Two main types: • Simple (closed)- the bone does not stick out of the skin. • Compound (open)-one or both ends of the bone stick out or protrude through the skin.