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Ice Hockey

Ice Hockey. By: Edim Hadžić Emin Hajrulahović Faris Kokorović Dženana Ramić. AOI: H&Se UQ: How different phyisical principles can be seen and what motoric skills are needed for hockey player? IB profile lerner: Thinker . Introduction into game. F irst matched – March 3, 1875, Montreal

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Ice Hockey

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  1. Ice Hockey By: Edim Hadžić Emin Hajrulahović Faris Kokorović Dženana Ramić

  2. AOI: H&Se • UQ: How different phyisical principles can be seen and what motoric skills are needed for hockey player? • IB profile lerner: Thinker

  3. Introduction into game • First matched – March 3, 1875, Montreal • Game divided in 3 periods • Each period – 20 min (with small breaks between) • 6 player per team (5 skaters + goal keeper) • International Ice Hockey Federation (IIHF), 1908 (formation) (1)

  4. Tips for hockey players • bBend knes (3) • Balance • Head up, eyes forward • Off ice skate practice • Skate maintence • Lightness on skates • Fast leg recovery (4) • Learn to skate backwards • Eat healthy food • Don‘t eat junk food(5) • Have good attitude!

  5. Physical laws and principles • Friction • Center of mass and center of gravity • Newtons‘ laws • Energy transfer (collision) • Linear motion • Momentum (6),(7),(8)

  6. (9)

  7. (11)

  8. Motoric skills and health • „Stamina - The ability of body systems to process, deliver, store, and utilize energy. • Strength and power - The ability of a muscular unit, or combination of muscular units, to apply force. • Flexibility - the ability to maximize the range of motion at a given joint. • Speed - The ability to minimize the time cycle of a repeated movement. • Coordination - The ability to combine several distinct movement patterns into a singular distinct movement. • Balance - The ability to control the placement of the bodies center of gravity in relation to its support base. • Accuracy - The ability to control movement in a given direction or at a given intensity.“ (10) • Muscles get flexible and more durable • Cardiovascular system is improved (blod flow is increased) • Bones hardness increased • Human gastrointestinal tract

  9. Limitations • Injuries • Long recovering time • Fights • Expensive equipment • Special conditions (12),(13)

  10. (14)

  11. References • 1 „Wikipedia“, http://en.wikipedia.org/wiki/Ice_hockey,http://en.wikipedia.org/wiki/International_Ice_Hockey_Federation, accessed on 15th February 2014. • 2 „OHF“,http://www.ohf.on.ca/new-hockey/basic-rules-ice-hockey, accessed on 15th February 2014. • „Hockey Shot“, 3 http://www.hockeyshot.com/v/vspfiles/assets/images/tip10_officetraining.jpg,4 http://www.hockeyshot.com/v/vspfiles/assets/images/tip9_skatemaintenance.jpg, 5 http://www.hockeyshot.com/v/vspfiles/assets/images/tip1_kneebend.jpg accessed on 15th February 2014. • 6 „Babson“,http://babson.prestosports.com/sports/m-hockey/2012-13/photos/berto130206b.jpg, accessed on 15th February 2014. • 7 „Conversation“,http://conversation.salamzaban.com/repo/images/old/jb/db9a59a02130203dfc6a4ec5f8498a9f.jpg, accessed on 15th February 2014. • 8 http://conversation.salamzaban.com/repo/images/old/jb/180cd8a21520c099778fb45e6c1302ce.jpg • 9 „Hockey Tutorial“, http://hockeytutorial.com/wp-content/uploads/2011/12/Ice-hockey-equipment-list-what-do-i-need-to-play-ice-hockey.jpg , accessed on 15th February 2014. • 10 „Cross fit lic“ ,http://crossfitlic.com/the-10-general-physical-skills/, accessed on 15th February 2014. • „Ever Glides“, http://www.everglides.co.uk/assets/images/figure_blade_rocker.jpg , acessed on 15th February. • 12 „The Disabled list“,http://www.thedisabledlist.com/wp/wp-content/uploads/2011/02/Why-are-there-so-many-ankle-injuries-in-hockey-Andy-McDonald-photo.jpg , accessed on 15th February 2014. • 13 „Yel Daba“,http://yeldaba.files.wordpress.com/2012/05/hockeyfight.jpg , accessed on 15th February 2014. • 14 „Assests“,http://assets.sbnation.com/assets/2249625/x-ray_medium.jpg , accessed ont 15th February 2014.

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