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Relationships. What is important in a relationship?. Communication – the process of sharing information, thoughts, or feelings. How do we communicate? Words, sounds, gestures, body movement Because we do not always communicate clearly messages do not get sent properly
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What is important in a relationship? • Communication – the process of sharing information, thoughts, or feelings. • How do we communicate? • Words, sounds, gestures, body movement • Because we do not always communicate clearly messages do not get sent properly • ACTIVITY – 8 volunteers!
4 Types of Communication • “I” Messages • Active Listening • Assertiveness • Body Language
1. “I” Messages • 1. “I” Messages – A statement of feelings and expectations that does not blame or judge the other person. • Instead of angering someone, you could open the lines of communication.
2. Active Listening • Definition – Focusing your full attention on what the other person is saying and, at the same time, letting that person know you understand and care.
Ways to be an active listener • Show your interest by nodding your head and showing concern on your face • Encourage the speaker to begin by saying “Do you want to talk about it?” • While the speaker is talking, offer comments such as “I know what you mean.” • Avoid passing judgment on what the speaker says. • Do not steer the conversation away from the speakers problem and onto your own.
3. Assertiveness • Expressing your true feelings in a way that does not threaten the other person or make you feel anxious.
4. Body Language • A way of communicating information or feelings nonverbally, through body movements, posture, gestures, and facial expressions. • Eye contact
Cooperation / Compromise • Cooperation - Working together for a common goal. • Compromise – the willingness of each person to give up something in order to reach an agreement.