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Vegetable and Fruit Quiz

Vegetable and Fruit Quiz. 1. Which method of preparing fruit and vegetables keeps the most nutrients and color?. Raw. Grilled. 2. What type of fruit is high in vitamin C?. All of the above. Citrus. Melon. 3 . Yellow fruits and vegetables contain a lot of…. Vitamin A. calcium. Iron.

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Vegetable and Fruit Quiz

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  1. Vegetable and Fruit Quiz 1. Which method of preparing fruit and vegetables keeps the most nutrients and color? Raw Grilled 2. What type of fruit is high in vitamin C? All of the above Citrus Melon

  2. 3. Yellow fruits and vegetables contain a lot of… Vitamin A calcium Iron 4. Green fruits and vegetables contain a lot of… Calcium Vitamin A All of the above 5. What is Cellulose? A mineral found in fruit. The substance in fruit that makes it taste sweet. The part of the fruit that cannot be digested.

  3. True/False – 1 point each Directions: Move the T if the statement is true, Move the F if the statement is false. Dark and bright colored vegetables and fruits contain more nutrients. Fruits contain significant (large) amounts of protein and fat. Fruits contain sugar which supplies the body with needed energy. Dried fruit such as raisins, prunes, and apricots are high in the minerals iron and calcium. Fruits do not contribute to your daily intake of water. F T T F T F T F F T

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