590 likes | 605 Views
Learn how to make safe decisions in relationships, prioritizing physical, sexual, and emotional well-being. Dr. Marilyn K. Volker, sexologist, provides guidance on communication, intimacy, and values.
E N D
HEALTHY RELATIONSHIPS— OUR BODIES FRIENDS DATING SEXUALITY/SEX INTIMACY
Dr. Marilyn K Volker, Sexologist Miami, FL besafemv@gmail.com American Board Of Sexology American Academy of Clinical Sexology
BE SAFE Physically Sexually EMOTIONALLY
SAFETY DECISIONS • WHO???? • WHAT???? • WHERE???? • WHEN??? • WHY??? • HOW???
SAFETY DECISIONS • WHAT ARE THE POSITIVES? • WHAT ARE THE NEGATIVES? • WHAT IS MY GOAL? • WHAT ARE MY VALUES?—I’ll DO THIS— I WON’T DO THIS--
SAFETY COMMUNICATION • I’LL DO THIS…..BUT NOT THAT… • YES….or • NO….or • I HAVE TO THINK ABOUT IT • MAYBE LATER • NOT NOW • I HAVE TO TALK TO ______ FIRST
8 TYPES OF INTIMACY Affection (not sex) Spiritual Physical (not sex) Social Aesthetic (sharing something beautiful) Emotional (talk about feelings) Sexual (outercourse / intercourse) Intellectual (talk about facts)
Just Say “KNOW” • Use your head • Use your heart • Always be safe www.si.edu/.../faq/ nmnh/buginfo/butterfly.htm
8 TYPES OF INTIMACY Affection (not sex) Spiritual Physical (not sex) Social Aesthetic (sharing something beautiful) Emotional (talk about feelings) Sexual (outercourse / intercourse) Intellectual (talk about facts)
Psycho-sexual skill development and problematic Sexual Behaviors • Courtship • Touching • Staring • Obsessing- blind infatuations • Wishful thinking • Understanding wants and needs • Love and Friendship • Sexual emotions and adolescence • Communication and Sexuality
AFFECTIONAL INTIMACY • WHAT IS YOUR FAVORITE TYPE OF AFFECTION? • HUGS • NOTES/E-MAIL/TEXT/TWEET • KISSES • FIST BUMP • HIGH FIVE • NICE WORDS
THIS IS ME/I RESPECT ME • I AM: • I LIKE TO DO THIS: • I DON’T LIKE TO DO THIS: • I WISH I COULD: • I WOULD LIKE TO: • I’M LEARNING ABOUT: • MY PETS/HOBBIES: • MY FAMILY: • MY FRIENDS:
8 TYPES OF INTIMACY Affection (not sex) Spiritual Physical (not sex) Social Aesthetic (sharing something beautiful) Emotional (talk about feelings) Sexual (outercourse / intercourse) Intellectual (talk about facts)
Emotional Intimacy • Sharing YOUR Feelings • Listening to OTHER’S • Be Respectful • Thank You for Listening
COMMUNICATE… • I FEEL….. • I’D LIKE TO… • I DON’T WANT TO… • I’LL DO THIS… • I WON’T DO THIS… • HOW DO YOU FEEL?
Someone who pressures you is NOT thinking about your feelings! Tell him or her how you feel.
8 TYPES OF INTIMACY Affection (not sex) Spiritual Physical (not sex) Social Aesthetic (sharing something beautiful) Emotional (talk about feelings) Sexual (outercourse / intercourse) Intellectual (talk about facts)
Physical intimacy • Walks, running, jogging • Tournaments • Marathons, skiing, working out • Skating • Surfing • Sailing
8 TYPES OF INTIMACY Affection (not sex) Spiritual Physical (not sex) Social Aesthetic (sharing something beautiful) Emotional (talk about feelings) Sexual (outercourse / intercourse) Intellectual (talk about facts)
Aesthetic Intimacy....sharing beauty MUSIC… MOVIES… BEACHES… STARS!.... FLOWERS…. FOOD…. ANIMALS
8 TYPES OF INTIMACY Affection (not sex) Spiritual Physical (not sex) Social Aesthetic (sharing something beautiful) Emotional (talk about feelings) Sexual (outercourse / intercourse) Intellectual (talk about facts)
Intellectual Stimulation WHAT DO YOU LIKE TO TALK ABOUT???? MOVIES, SPORTS, THE WORLD, VIDEO GAMES, FOOD, CLOTHES, VACATIONS, SCHOOL….???
8 TYPES OF INTIMACY Affection (not sex) Spiritual Physical (not sex) Social Aesthetic (sharing something beautiful) Emotional (talk about feelings) Sexual (outercourse / intercourse) Intellectual (talk about facts)
Spiritual/Values Worship Self development Cultural politics
8 TYPES OF INTIMACY Affection (not sex) Spiritual Physical (not sex) Social Aesthetic (sharing something beautiful) Emotional (talk about feelings) Sexual (outercourse / intercourse) Intellectual (talk about facts)
100% SAFENO SEX – ABSTINENCEOR TOUCHING YOUR OWN BODY – MASTURBATION
SEX ON OUTSIDE OF THE BODY –OUTERCOURSE–