1 / 8

Stressed - Out kids

Kingdom of Bahrain Ministry of Education Jidhafs Secondary School. IEARN – BAHRAIN . Stressed - Out kids. Name : Ghadeer Al-madeh Class : 2 UNI 3 Teacher : Ms. Masooma Khalil . stress , what is it ?.

sulwyn
Download Presentation

Stressed - Out kids

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Kingdom of Bahrain Ministry of Education Jidhafs Secondary School IEARN – BAHRAIN Stressed - Out kids Name : Ghadeer Al-madeh Class : 2 UNI 3 Teacher : Ms. Masooma Khalil

  2. stress , what is it ? Stress is your body’s physical and emotional reaction to circumstances that frighten , irritate , confuse , endanger or excite you .

  3. types of stress

  4. causes of stress • Making new friends . • Wearing the right clothes . • Studying for tests . • Home responsibilities • Death of close family member or friend . • Threat of violence at school . • Divorce of parents . • Trying hard but still failing . • Trying to be accepted by others.

  5. Reactions to stress !

  6. ACTIVITIES TO RELIEVE STRESS Stress safety valves can include: • Spending some time alone. • Taking a walk. • Listening to music. • Talking with others about it. • Caring for your pet. • Working on your favorite hobby or starting a new one. • Singing . • Baking or cooking something special. • Playing a musical instrument. • Jogging or dancing • Playing a sport

  7. Wish You a stress-free life Thank you

More Related