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Elements Of Healthy Lifestyle

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Elements Of Healthy Lifestyle

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  1. Elements Of Healthy Lifestyle Health can be physical, mental or emotional. A proper balance of these aspects helps in ensuring a healthy lifestyle. Following are most important elements of a healthy lifestyle: Consuming A Balanced Diet Regular Exercise Or Participation In Sports Maintaining Regular Sleep Pattern Stress Management Social Contact In A Positive Environment Pursuing Hobbies Such As Art, Dance, Photography, Music, etc. www.bgctx.org Boys & Girls Clubs of Central Texas 703 N. 8th Street, Killeen, TX. 76541 Phone: (254) 699 - 5808 Image Source: Designed by Freepik

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