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ONLINE HOLISTIC NUTRITION EVALUATION COACHING SINGLE SESSION

My Online Holistic Nutrition Evaluation Coaching Single Session is great for identifying dietary risks that may be impacting your physical and emotional health outcomes including symptoms for low energy, mood swings, bloating, diabetes, heart disease, high cholesterol, high blood pressure, constipation, acne, eczema, PCOS, Depression, or Anxiety. The Holistic Nutrition Evaluation is the best way to target physical health symptoms by learning which foods youu2019re eating; put your health and wellness at risk. The Holistic Nutrition Evaluation Coaching Single Session is customized to the clientu2019s individual dietary habits with real-life easy to use suggestions and nutrition planning.

Brandiwellness
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ONLINE HOLISTIC NUTRITION EVALUATION COACHING SINGLE SESSION

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  1. Brandi Jackson Wellness PERSONAL TRAINER, NUTRITIONIST & WELLNESS COACH:

  2. I’m Brandi Jackson. I’m a Personal Trainer, Holistic Nutritionist, Mental Health Therapist and Wellness Coach. Over the past 10 years I have kept 40 pounds of weight loss, maintained healthy stress management habits that eliminate emotional eating and mood swings. I have worked with hundreds of clients for mindset coaching and counseling. I have tested best practices to get sustainable long-term health benefits.

  3. I'm here to help you increase your health, energy, improve your mood, and clear out the stress that holds you back from your best body, best mindset, and your best health. Learn how to get and keep your happy mood and weight loss results and have fun while still living your full busy life!

  4. Finding the right Personal Trainer, Wellness Coach and Nutrition Coach can be challenging and overwhelming. I'm here to assure you that if you decide to work with me, I'm here for you authentically 100%. My style is supportive, calming, zen, chill, a bit goofy and optimistic. You can can count on knowing you are supported, encouraged, challenged, and affirmed. I'm going to provide all of the appropriate best practice (proven by science) knowledge that I have from my experience as a Clinician, Wellness Coach, Nutrition Coach and Personal Trainer. Our goal to help you reach your health and wellness goals. Send me a note by clicking the contact button below to say hello and tell me all about your health and wellness goals for the season!

  5. Over 10 years ago, I was 40+ pounds overweight. My clothes didn't fit, I was always tired, moody and feeling insecure a majority of the time. I was eating poorly, sleeping poorly, investing my time in toxic relationships and feeling STUCK in life. I remember getting on a scale at one point and thinking to myself "this isn't really me, I need to take control". I decided in that moment, I didn't want to live my life uncomfortable in my own skin any longer. My mind was made up to stop practicing my unhealthy lifestyle

  6. I've made a lot of mistakes on the way, but I also have a ton of knowledge, practice, and personal trial and error that has helped me to understand and teach holistic fitness, nutrition and wellness to myself first and then to other women motivated to change. I feel great in my skin now, but there's more. I'm healthy, I feel strong emotionally and physically and my mind and my heart feel happy and full. Since starting my transformation journey,

  7. On my Brandi Jackson Wellness Instagram, blog, YouTube Channel, Fit Life Newsletter and website;  I share what I know works to get and keep long term fitness, nutrition and wellness results! My mission is to help women create fitness, nutrition, and wellness lifestyle transformations. If that's you, I hope you make the decision to take control of your lifestyle and never look back too.

  8. I offer online Personal Training sessions. My 1:1 personal training sessions include a custom workout plan, bi-weekly Skype check in calls, daily email support, mobile access to the Brandi Jackson Wellness app, workout scheduling and nutrition recommendations to match your lifestyle health, fitness and body goals. Limited openings available.

  9. Working out is possible even for women with busy schedules. We can build a custom fitness plan that caters to your unique schedule. It's a myth that you need or should strive to have an hour workout daily. I will create your fitness plan with high impact exercises that multitask for you so you can get more results with less time. I know your busy and your time counts.

  10. My belief is that Personal training is not an expense but an investment in your long-term and immediate health. If you take care of your body and practice regular exercise that matches your lifestyle, you will save money on medical expenses and avoid health risks and illnesses that are common with aging. Plus, you get same day results of improved mood, improved concentration, more energy, improved posture, and more confidence!

  11. You may not want to workout every day and that's okay. You don't really need to if your fitness plan is custom to your needs, goals, and schedule. I can help you develop a custom plan and strategy to help you build your exercise practice and make the process fun! However, you will need to commit to your goal if we're working together.

  12. Exercise can be difficult with children but any new routine can be difficult with kids until you and your children adjust to your new exercise practice. I'm a proud mamma of 2 little boys, trust me I get it! Invite your kids to work out with you or give them activities to keep them busy while you rock your custom exercise schedule of 20-30 minutes! There is a great opportunity for mamma's to teach healthy habits by example to our kiddos. Remember a healthy mamma is a happy mamma and your kids love having a happy mamma.

  13. LOSE INCHES NOW! THIS PROGRAM IS DESIGNED TO INCLUDE ALL OF THE BEST RESULT PRACTICES TO GET A FIT, FLAT, FIRM TUMMY AND BURN MAXIMUM BELLY FAT.

  14. For More Information Please Visit our Website https://brandijacksonwellness.com/

  15. THE END

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