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Take Out FoodGreenvale NY

Local Kitchen serves foods that are minimally processed and nutrient dense - whole grains, high-fiber fruits and veggies, complex carbs, good fats, lean meats and a healthy dose of what some call "superfoods". And it's all super-fresh. Call us now: 516-625-3300

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Take Out FoodGreenvale NY

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  1. https://www.lo-calkitchen.com/ Local Kitchen serves foods that are minimally processed and nutrient dense - whole grains, high-fiber fruits and veggies, complex carbs, good fats, lean meats and a healthy dose of what some call "superfoods". And it's all super-fresh Restaurant, Takeout Food, Healthy Food, Gluten Free Restaurant, Healthy Meal Plans, Corporate Luncheons, Holiday Catering, Gourmet Take Out, Gluten Free Dining, Low Fat Dining, Lo-Cal Burgers, Low-Calorie Burgers at NY

  2. Not all calories are created equal It's no secret that some foods are better than others. We focus on the better. Lo-cal Kitchen serves foods that are minimally processed and nutrient dense - whole grains, high-fiber fruits and veggies, complex carbs, good fats, lean meats and a healthy dose of what some call "superfoods". And it's all super-fresh. Here, you'll find gourmet-level meals that are full of nutrition. And free of guilt. No empty calories. No empty promises.  This is food that counts.

  3. Some of Our Favorites Wholey Guacamole House made guacamole, tomato, pepitas and flake salt on whole grain health bread. (2 pc/360cals) Green With Envy  Apple, banana, kale, coconut water and stevia. Can also be served as a smoothie.(150 cals no toppings)

  4. Thai Peanut Bowl  Quinoa, grilled tofu, kale, roasted broccoli, roasted peppers, scallion, edamame(420 cals); Thai sauce. (+40 cals) Athena Romaine, grilled shrimp cucumber, tomato, Kalamata olives, feta, chickpeas (360 cals); Greek dressing. (+80 cals)

  5. Turkey Quinoa Meatballs All organic white meat turkey breast, organic quinoa and diced vegtables baked and topped with our house made Lo-cal marinara sauce. (35 cals/ounce) Mediterranean Burger All white meat chicken burger topped with olive tapenade, feta spred, cucumber, lettuce and tomato on a whole wheat bun. (370 cals)

  6. Take a peek at what we have been up to in the kitchen • Breakfast Omelette Station Choose eggs or egg whites and up to 3 toppings : Turkey bacon, cheddar, feta, part skim mozzarella, Swiss, vegan cheese, roasted broccoli, roasted mushrooms, caramelized onions, red onion, roasted peppers, spinach, tomato, pico de gallo.

  7. Juice Lean and Green Green apple, red apple, cucumber, celery, kale, spinach, parsley and mint. Beet with Some Heat Beet, pineapple, cucumber and ginger. Sunrise Carrot, orange, apple, grapefruit, tart cherry and turmeric.

  8. Smoothies & Smoothie Bowls Whipped to perfection in your choice of a cup or a bowl. Choose from an array of boosters and toppings.

  9. Salads Athena Romaine, seared shrimp, cucumber, tomato, kalamata olives, feta and chickpeas (380 cals); Greek dressing (+80 cals) The Alamo Romaine, grilled steak, black beans, roasted corn, red onion, tomato, cilantro and cheddar cheese (400 cals); light Ranch dressing (+50)

  10. Burgers and Sandwiches The Lean and Mean Bison burger with egg whites, caramelized onions, house made blueberry ketchup, cheddar cheese, lettuce and tomato on a whole grain wheat bun. (510 cals) Call us now: 516-625-3300

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