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STILI DI VITA e PREVENZIONE DEL RISCHIO CARDIOVASCOLARE

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STILI DI VITA e PREVENZIONE DEL RISCHIO CARDIOVASCOLARE

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    2. cardiopatia ischemica ipertensione arteriosa malattie circolatorie dell’encefalo aritmie malattie dei vasi

    30. Indice

    44.

    51. E’ opportuno distribuire gli alimenti da assumere durante l’intera giornata in 4-5 pasti, il cui apporto energetico rispetto al totale giornaliero, sia cosě distribuito: Colazione 15-20% Spuntino 5% Pranzo 40% Merenda 5-10% Cena 30%

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