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Nike Training Club

Nike Training Club. Krysti Maronski. What is Nike Training Club?. Free training app Over 100 full-body workouts Inspired by world class athletes like Maria Sharapova 15, 30, 45 minute workouts Get lean, toned, and strong Audio guidance. Who uses Nike Training Club?.

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Nike Training Club

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  1. Nike Training Club KrystiMaronski

  2. What is Nike Training Club? • Free training app • Over 100 full-body workouts • Inspired by world class athletes like Maria Sharapova • 15, 30, 45 minute workouts • Get lean, toned, and strong • Audio guidance

  3. Who uses Nike Training Club? • Users can select workout to suit ability • Ideal for everyone • Workouts range from beginner to intermediate to advanced

  4. Cost • App is free to download and update • iPhone, iPod/iPad, and Android phones • Registering required to track users

  5. What does Nike Training Club offer me? • Functional training – trains entire body to perform better • Develops better muscular and joint stability • Reduce risk of injury • Improve overall strength • Yoga and Pilates

  6. Rewards • Tracks workouts and minutes • The more time spent working out = closer to reward • Unlock star workouts such as Lea Michele and Serena Williams • Unlock tips and advice

  7. More Information • Visit NIKE • APP PAGE • Serena Williams

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