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Intimate Relationships. Involve closeness, understanding, risk, informality, trust & confidence. Intimate Relationships: Characteristics. Behavioral interdependence Need fulfillment Emotional attachment Emotional availability. Friends & Lovers . Stages of Love Relationships. Physical
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Intimate Relationships Involve closeness, understanding, risk, informality, trust & confidence
Intimate Relationships: Characteristics • Behavioral interdependence • Need fulfillment • Emotional attachment • Emotional availability
Stages of Love Relationships • Physical • Psychological • Philosophical, Spiritual
Healthy Relationships Communicating effectively with others bridges differences & contributes to wellness
Communication & Relationships • Complex process • Verbal & nonverbal • Cultural differences • Developmental differences • Symbolic transmission of shared meaning • Perception • Listening
Daydreaming Comparing Rehearsing Being right Identifying Judging Mind reading Filtering Placating Advising Sparing Derailing Barriers to Listening
Active-Reflective Listening • STOP TALKING • Remove distractions • Use attentive body language & voice tone • Empathize with the talker • Be patient • Resist the urge to interrupt • Resist the urge to “fix” • Ask clarifying questions • Clarify your statements
Assertive Communication • Stick to the facts • Determine what you want/need • Communicate specific requests & feelings • Use “I” statements • Use assertive nonverbal communication
When people live, work & spend time together Conflicts are inevitable
“Rules of Fair Fighting” • If the time isn’t right, schedule one that is • Set ground rules, then follow them • Define the problem • State the problem factually, not emotionally • Stick to the subject • Don’t include other people or past issues • Don’t threaten, criticize or injure in any way • Don’t ask for feedback unless you are willing to listen to an honest answer • Listen
Jealousy • Aversive reaction • Causes • Overdependence • Extreme sexual exclusivity • Low self-esteem • External locus of control • Fear of losing control • Resolutions • Examine the source • Don’t enable • Open, honest communication • Ground rules
Ending a Relationship • Choose the right time & place • Advise your partner, in advance, of the need to talk • Seek support • Use respectful assertive, not aggressive or attack, communication • Do not take responsibility for your partner’s feelings or reactions • Know when to say when • Avoid “rebound” relationships • Learn from the experience
How have technological advances changed relationships? Consider: Internet dating/matching services Social networking & communication services (e.g., MySpace) Email