how corporate yoga class is benefits for healthy life and work

1. How corporate yoga class is benefit for healthy life and work? Corporate yoga is such a practice of yoga at your work place. There is very high work pressure on the staff member in the company or any related work place where you are working. To reduces the stress of the staff members and other related person of the company and give them energy to work properly. Practicing at the work place is very good way of keeping the staff members healthy and give them energy and enthusiasm to work with more efficiently. Yoga is a practice or discipline that will improve your body, mind and spirit. Corporate yoga by art of yoga is a place which is run and organized by small person who are trained in yoga and taken training from all recognized university. Their aim to provide good thing among people so they want to spread knowledge of yoga to the people of Singapore that will help them to live healthy, fit, active and energized. It is a private yoga class that will provides best yoga training in their classes. For the citizen of Singapore there is free trail class is also available.Our experienced yoga instructors will lead your staff members though yoga poses and exercises that will help them to reduce stress and increase energy while they get healthy, fit and flexible. Corporate yoga Singapore provides best training by all qualified teacher at very reasonable rate and rate depends on the size of the group like 1 – 15 persons: $160 per hour 16 – 30 persons: $220 per hour 31 – 50 persons: $280 per hour All the classes are very beneficial for staff member as well as to company. Like staff member get re-energized and give proper effort in their work without making mistakes on the other side if the staff member are working with full effort it will give good result to the company and the end of the financial year company win with good turnover. Corporate yoga Singapore is best class in Singapore at the lower cost and with all required facilities. For practicing yoga there is requirement of only some of the things like:- During practicing yoga staff member should wear comfortable clothes that will give easiness of movement, e.g. gym wear Your company or employees need to provide their own mats

2. There should be Room or conference hall suitable to hold the amount attending the class Practicing yoga at corporate yoga class in Singapore is very easy and at very affordable price. Here you can practice yoga and enjoy good health not only for work purpose but it is also very good for your health individually.