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Obesity: The Reasons

In the human body, energy imbalance either results in obesity or being underweight. Basically, energy that we consume should be more or less equal to the energy we expend in order for our weight to remain constant.

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Obesity: The Reasons

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  1. Blog 1: Caterpilly.com Obesity: The Reasons Performing a research on the health-related keywords punched into search engines each day, one would doubtlessly find the most-punched keyword as “how to lose weight and keep it off”. Why is this happening? This blog post attempts to explain why obesity occurs, and what one can do to tackle it. As we all know, there is energy balance in everything that exists in the universe. Wherever there occurs an imbalance in this situation, it manifests as something negative in the universe. In the human body, energy imbalance either results in obesity or being underweight. Basically, energy that we consume should be more or less equal to the energy we expend in order for our weight to remain constant. If it is tipping the scales in either direction, then you need to adjust your physical activity accordingly. You can also adjust your energy intake accordingly. These two aspects working together will address your queries of how to lose weight healthy. Inactive or overactive lifestyle can be two causes of energy imbalance. Lifestyle, diet and mental health are also some factors that impact our weight. It should always be an attempt to maintain an overall well- being to ensure a fit body. The environment that one lives in also impact how mentally fit we feel, which, in turn, impacts how our bodies react to it. Surround yourself with positivity to feel fit and healthy. Obesity is not something that cannot be won over. One just needs a diligent lifestyle to get back to normal and have a fit body.

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