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South Haven Park District. New Spring Seminars Carrick Borillo , Director. Seniors’ Seminars. Quilting Quilts made from donated fabrics Sewing machines provided T’ai Chi Gentle warm-ups 12 slow, continuous movements Easy cool-down exercises. Adults’ Seminars. Almost Gourmet
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South Haven Park District New Spring Seminars Carrick Borillo, Director
Seniors’ Seminars • Quilting • Quilts made from donated fabrics • Sewing machines provided • T’ai Chi • Gentle warm-ups • 12 slow, continuous movements • Easy cool-down exercises
Adults’ Seminars • Almost Gourmet • Learn techniques from a professional chef • Everyone prepares and enjoys the dinners • Come hungry! • Kickball • Learn techniques and rules
Teens’ Seminars • Sailing • Sail a 30-foot sailboat at your first class • Fencing • Three levels • Level 1- Beginning Foil • Level 2 – Foil, Epee, and saber • Level 3 – Open Strip Fencing