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SOUTH HAVEN PARK DISTRICT

SOUTH HAVEN PARK DISTRICT. New Spring Seminars Mitch Kasten , Executive Director. Seniors’ Seminars. Quilting for the Holidays Quilts will be raffled at Annual Bazaar Intermediate T’ai Chi Gentle warm-ups 12 slow, continuous movements Easy cool-down exercises. Adults’ Seminars.

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SOUTH HAVEN PARK DISTRICT

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  1. SOUTH HAVEN PARK DISTRICT New Spring Seminars Mitch Kasten, Executive Director

  2. Seniors’ Seminars • Quilting for the Holidays • Quilts will be raffled at Annual Bazaar • Intermediate T’ai Chi • Gentle warm-ups • 12 slow, continuous movements • Easy cool-down exercises

  3. Adults’ Seminars • Almost Gourmet • Holiday feasts and parties • Everyone prepares and enjoys the dinners • Come hungry! • Kickball • Seminar concludes with single elimination tournament

  4. Teens’ Seminars • Climbing • Covers verbal signals, rope, knots, harnesses, belaying • Fencing • Three levels • Level 1 - Beginning Foil • Level 2 - Foil, Epee, and Saber • Level 3 – Open Strip Fencing

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