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South Haven Park District. New Fall seminars Shamoi vanterpool Executive director. Seniors’ Seminars. Quilting for the holidays Quilts will be raffled at Annual bazaar Sewing machines provided Intermediate T’ai Chi Gentle warm-ups 12 slow, continuous movements Easy cool-down exercises.
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South Haven Park District New Fall seminars Shamoivanterpool Executive director
Seniors’ Seminars • Quilting for the holidays • Quilts will be raffled at Annual bazaar • Sewing machines provided • Intermediate T’ai Chi • Gentle warm-ups • 12 slow, continuous movements • Easy cool-down exercises
Adults’ Seminars • Almost Gourmet • Holiday feasts and parties • Everyone prepares and enjoy the dinners • Come hungry! • Kickball • Seminar concludes with single elimination tournament
Teens’ Seminars • Climbing • Covers verbal signals, rope, knots, harness, belaying • Fencing • Three levels • Level 1 – Beginning Foil • Level 2 – Foil, Epee, and saber • Level 3 – Open Strip Fencing