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South Haven Park District

South Haven Park District. New Fall Seminars Adam Strouss, Executive Director. Seniors’ Seminars. Quilting for the holidays Quilts will be raffled at annual Bazaar Sewing machines provided Intermediate T’ai Chi Gentle warm ups 12, slow, continuous movements Easy cool-down exercises.

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South Haven Park District

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  1. South Haven Park District New Fall Seminars Adam Strouss, Executive Director

  2. Seniors’ Seminars • Quilting for the holidays • Quilts will be raffled at annual Bazaar • Sewing machines provided • Intermediate T’ai Chi • Gentle warm ups • 12, slow, continuous movements • Easy cool-down exercises

  3. Adults’ Seminars • Almost Gourmet • Holiday feasts and parties • Everyone prepares and enjoys the dinners • Come Hungry! • Kickball • Seminar concludes with single elimination tournament

  4. Teens’ Seminars • Climbing • Covers verbal signals, ropes, knots, harnesses, belaying • Fencing • Three Levels • Level 1 – Beginning Foil • Level 2 – Foil, Epee, and Saber • Level 3 – Open Strip Fencing

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