40 likes | 159 Views
South Haven Park District. New Spring Seminars Samuel Woldeyohannes , Director. Seniors’ Seminars. Quilting Quilts made from donated fabrics Sewing machines provided Tai Chi Gentle warm-ups 12 slow, continuous movements Easy cool-down excercises. Adults’ Seminars. Almost Gourmet
E N D
South Haven Park District New Spring Seminars Samuel Woldeyohannes, Director
Seniors’ Seminars • Quilting • Quilts made from donated fabrics • Sewing machines provided • Tai Chi • Gentle warm-ups • 12 slow, continuous movements • Easy cool-down excercises
Adults’ Seminars • Almost Gourmet • Learn techniques from a professional chef • Everyone prepares and enjoys the dinners • Come hungry! • Kickball • Learn techniques and rules
Teens’ Seminars • Sailing • Sail a 30-foot sailboat at your first class • Fencing • Three levels • Level 1- Beginning Foil • Level 2- Foil, Epee, and Saber • Level 3- Open Strip Fencing