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South Haven Park District

South Haven Park District. New Spring Seminars Matthew Otterbein , Director. Seniors’ Seminars. Quilting Quilts made from donated fabrics Sewing machines provided T’ai Chi Gentle warm-ups 12 slow, continuous movements Easy cool-downs exercises. Adults’ Seminars. Almost Gourment

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South Haven Park District

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  1. South Haven Park District New Spring Seminars Matthew Otterbein, Director

  2. Seniors’ Seminars • Quilting • Quilts made from donated fabrics • Sewing machines provided • T’ai Chi • Gentle warm-ups • 12 slow, continuous movements • Easy cool-downs exercises

  3. Adults’ Seminars • Almost Gourment • Learn techniques from a professional chef • Everyone prepares and enjoys the dinners • Come hungry! • Kickball • Learn techniques and rules

  4. Teens’ Seminars • Sailing • Sail a 30-foot sailboat at your first class\ • Fencing • Three levels • Level 1 - Beginning Foil • Level 2 - Foil, Epee, and Saber • Level 3 - Open Strip Fencing

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