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Chef Gurdip Kohli Punj presented easy to make Sambar recipe on Livingfoodz food channel. Sambar is a popular South Indian lentil preparation. Healthy and delicious, sambar is the perfect complement with a hot bowl of rice as well as idlis, dosa and vada. Make hotel-style Sambar at home with this recipe video. See here - https://livingfoodz.com/recipes/sambar-114
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Sambar Recipe By LivingFoodz
Sambar Sambar is a popular South Indian lentil preparation. Healthy and delicious, sambar is the perfect accompaniment with a piping hot bowl of rice as well as idlis, dosas and vadas. livingfoodz.com
Ingredients • 1 cup pigeon peas, soaked • 1 tbsp split black lentils • 1 tbsp fenugreek seeds • 1 tbsp split Bengal gram • 2½ tbsp coriander seeds • 4 red chillies, dried • 1½ tbsp coconut, grated livingfoodz.com
Ingredients • ½ cup bottle gourd, chopped • ½ cup onion, diced • ½ cup eggplant, chopped • ½ cup pumpkin, chopped • 6-7 pieces of drumsticks • ½ tsp turmeric powder • 1 tbsp tamarind pulp, Salt to taste, Water as required livingfoodz.com
Ingredients • For tempering : • Add 2-3 tbsp of coconut oil • 1 tsp mustard seeds • 2red dried chillies • 9-10 curry leaves • ½ tsp asafoetida • For plating : • Banana leaf livingfoodz.com
Sambar Recipe • Wash pigeon peas thoroughly and pressure cook till soft. • Heat a pan and add the cooked pigeon peas. • Let them boil. • Add chopped bottle gourd, diced onion, chopped eggplant, chopped pumpkin, and drumsticks pieces. • Stir and allow the dal to boil. • Dry roast the split black lentils, fenugreek seeds, split Bengal gram, coriander seeds, and dry red chillies in another pan. livingfoodz.com
Sambar Recipe • Blend these roasted spices with grated coconut and some water to a smooth paste. • Add this mixture to the sambar. • Stir and add salt, turmeric powder, and tamarind pulp while the sambhar continues to boil. livingfoodz.com
Sambar Recipe • For the tempering, heat coconut oil in a pan. • Add mustard seeds, dry red chillies, curry leaves, and asafoetida. • Add the tempering to the sambar and put the flame off. • Decorate the serving plate with a banana leaf and serve the sambar hot with rice. livingfoodz.com
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