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Comparing and contrast burger king

Comparing and contrast burger king. By harry U mmole and Sam Michael. Normal diet . 7oz of grains 3 cups of vegetables 2 cups of milk 6oz of meat and beans. Burger king diet. 3140 calories 34 sat. fat 325mg. Cholesterol 171g sugar 391g carbohydrate 147g fat 2 trans fat 75g

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Comparing and contrast burger king

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  1. Comparing and contrast burger king By harry Ummole and Sam Michael

  2. Normal diet • 7oz of grains • 3 cups of vegetables • 2 cups of milk • 6oz of meat and beans

  3. Burger king diet • 3140 calories • 34 sat. fat • 325mg. Cholesterol • 171g sugar • 391g carbohydrate • 147g fat • 2 trans fat • 75g • 4750mg sodium

  4. Negative aspects of a Burger King diet • High in calories, fat, and sodium. • It high energy density which makes us eat more than we otherwise would. • Fast food may increase the risk of clogged arteries that can lead to heart attacks • A fast food diet could lead to obesity.

  5. Summery • People should have a well balance meal every day. A burger king diet compared to a healthy diet contains high calories, fat, and sodium. people should not go on a fast food diet because it has long term health risks such as obesity, diabetes, and risk of heart attack. A health diet gives you the calories you need everyday.

  6. Sources • http://ezinearticles.com/?6-Negative-Effects-Of-Eating-Fast-Food&id=175205 • Health Wellness • http://www.bk.com/en/us/menu-nutrition/index.html • http://www.mypyramidtracker.gov/planner/

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