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Goal Setting & Feedback

Goal Setting & Feedback. Purpose. Develop a habit of goal setting and feedback Direct energy and focus Build day to day improvement Keep score of targets achieved Achieve optima performance. Goal Setting loop. Next Session Goal Setting.

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Goal Setting & Feedback

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  1. Goal Setting & Feedback

  2. Purpose • Develop a habit of goal setting and feedback • Direct energy and focus • Build day to day improvement • Keep score of targets achieved • Achieve optima performance

  3. Goal Setting loop

  4. Next Session Goal Setting • Set specific performance goals from session to session • Write your goals down in your journal • Share your goals with a peer/coach

  5. Feedback Multiple forms of feedback: • Self • Peers • Coaches • Video: daily session video play back to assess performance

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