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Shanghai Singapore International School Physical Education Portfolio 2013-2014

By Ong Pei Wen. Shanghai Singapore International School Physical Education Portfolio 2013-2014. What I have learnt. Volleyball Skills I learnt: Serving overhand & underhand Reverse set Dig, Set, Spike Anticipation Control (directions & power) Games: Team work 3 hits

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Shanghai Singapore International School Physical Education Portfolio 2013-2014

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  1. By Ong Pei Wen Shanghai Singapore International School Physical Education Portfolio 2013-2014

  2. What I have learnt Volleyball Skills I learnt: • Serving overhand & underhand • Reverse set • Dig, Set, Spike • Anticipation • Control (directions & power) Games: • Team work • 3 hits • Serving overhand • Saves • Backwards dig • Diving • Memories: • Working together as a team

  3. Learner Profile Links Risk Taking • Serving overhand during practice games Reflective • Serve over the net after missing serves in the last turn • Receive fast and hard serves from opposing team Communicators • Communicate by calling for the ball first and going for it Inquirers • Asking teacher for tips and advice

  4. What I can do to improve Skills To Practice: • Overhand serving • Spiking • Diving Other Ways To Improve: • Watch professional players and learn • Communicate more with teammates • Train out of class • Ask teacher to learn better technique

  5. What I definitely know from my Exam Strengths In Exam • Knowing functions of the circulatory and respiratory systems • Knowing the benefits to sports performer • How to relate to PE • Labeling diagrams

  6. What I found difficult in my Exam Weaknesses In Exam • Explaining terms • Listing changes to circulatory system after exercise • Not explaining in details

  7. Action Plan for Improvement Ways To Improve: • Revise key terms and ideas • Review using Quizlet • Read and study more areas of the textbook that are more detailed

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