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Shanghai Singapore International School Physical Education Portfolio 2013-2014

By S andy. Shanghai Singapore International School Physical Education Portfolio 2013-2014. What I definitely know from my Mock Exam. Include - Strengths from the exam Questions that I answered well ‘Positive’ percentages from sections Personal confidence in topics.

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Shanghai Singapore International School Physical Education Portfolio 2013-2014

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  1. By Sandy Shanghai Singapore International School Physical Education Portfolio 2013-2014

  2. What I definitely know from my Mock Exam • Include - • Strengths from the exam • Questions that I answered well • ‘Positive’ percentages from sections • Personal confidence in topics

  3. What I found difficult in my Mock Exam • Include - • Weaknesses from the exam • Questions that I answered poorly • ‘Negative’ percentages from sections • Topics of particular weakness

  4. Action Plan for Improvement • What I must do to improve my grade: • Include - • Revising key topics and areas of weakness. • Using the Revision Booklet to practice past paper exam questions. • Understand the ‘style’ of questioning and reading the questions properly. • Learning key terms and definitions, using Quizlet and Ilearn. • Re-read sections of the text book, especially areas you found difficult.

  5. Recorded 3/24 I discuss section A with Mr.G , and I got 9 out of 20 3/25 I reset section A , and I got 17 out of 20

  6. SectionA-question1 • Question:whatisthemainfunctionoftendons? Answer:Joinsmusclestobones

  7. SectionA–Question2 • Question:howcanaperformerreducetheriskofdehydration Answer :replenishwaterlostimmediatelyafterperformer

  8. SectionA–question3 • Nameoneskill–relatedfactor Answer:-balance -Fastreactions

  9. SectionA–question4 • Question :giveonesymptomofasprainedankle Answer:Pain

  10. SectionA–quesion5 • Question: whatisthebenefittoaperformerofbloodcirculatingnearertothesurfaceoftheskinduringexercise? Answer:Ithelpthebodyloseheat

  11. SectionA–Question6 • Question:describetwosocialreasonsforpeoplewantingtotakepartinphysicalactivity? Answer:-tomakefriends/tomeetnewpeople/cooperation

  12. SectionA–question7 • Question:namethetwotypesoffibreinskeletalmuscles? Answer:fastswitch/slowswitch

  13. Section A –question 8 • Question: from the World Health Organization's definition of health give two features of mental well-being Answer : ability to cope with stress / a feel good factor about oneself

  14. Section A – question 9 • Question: why might an athlete use a banneddiuretic and give a harmful side effect of taking this type of drug ? Answer : risk of dehydration, headache , weakness.

  15. Section A – question 10 • Question: choose a sport and describe how two items of protective clothing could help prevent injury Answer : gloves to protect the hands

  16. Section A – question 11 • Question : describe two reasons why male performers generally have greater speed than females Answer : males have larger muscles / males can generate more power

  17. Section A – question 12 • Question: how might a person’s age affect what they do during their leisure time ? Answer : interest change with age / young people prefer play less organised activity , fun and enjoyment no rules

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