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By Hong Se Hun. Shanghai Singapore International School Physical Education Portfolio 2013-2014. What I have learnt. Volleyball I learnt to Serve, Dig, Set, Spike Overhand serve Underhand serve Windmill serve 6 vs 6 3 touches Controlling set shoot and dig shoot
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By Hong Se Hun Shanghai Singapore International School Physical Education Portfolio 2013-2014
What I have learnt Volleyball I learnt to • Serve, Dig, Set, Spike • Overhand serve • Underhand serve • Windmill serve • 6 vs 6 • 3 touches • Controlling set shoot and dig shoot • Ben doing back hand shoot.
Learner Profile Links • What Learner Profile points have you been able to demonstrate in the units of work? • I am running. I am going to my position to defend.
What I can do to improve How to improve • Watching professional volleyball player playing • Communicating with team • Practicing at Lunch time What skills I have to improve? • Windmill serve • Set
What I definitely know from my End of unit Exam • I definitely know all the diagram about the heart and the respiratory system • I definitely know all the formulas fro anaerobic respiration and aerobic respiration. • I know the change to circulatory system.
What I found difficult in my Mock Exam • Benefit to performer • the definition • Not explaining detail.
Action Plan for Improvement • I should read the textbook • Use quizlet • Ask teacher • Ask friend • Do some research • Listening in class • revise