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By Sabrina . Shanghai Singapore International School Physical Education Portfolio 2013-2014. What I have learnt.
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By Sabrina Shanghai Singapore International School Physical Education Portfolio 2013-2014
What I have learnt • In term 2 I learned volley ball in IGCSE PE. We learned dig, set and spike. We also learned how to serve from a distance and also how to communicate with teammates during the game. The game was participated by the whole class. Each team have at least six people. The most point the team got won the game. I remember that I use to struggle with my serve, but now I am able to start the game well. I also remember that in one of the game, we did 3 touches and I was the one who spiked at last.
Learner Profile Links • I was able to dig, set and spike. These technique was well performed in practice but it did not show really well in game. During game I was able to do some dig , set and spike. Some of the teammates did helped me by telling me what I should do in different kind of situation. What I had perfomed well is showing care , knowledgeable and being reflective. • Show evidence, use images, videos etc
What I can do to improve • What must you do to improve your level. • I still have to improve in my serve, I had only demonstrate the technique of under arm serve, but I was not able to do a overarm serve. I will definitely improve if I was able to communicate well with my teammates. I wasn't able to anticipate well when the ball was on our side. I should have anticipate more to help out or teammates. Mr.G had taught me to bend my knees while digging the ball, but I did not performed that well. It would helped me if I had practice more of my volley ball skills.
What I definitely know from my Mock Exam • Include – • During the circulatory and respiratory exam, I was able to answer the question by using some knowledge from the other classes and apply more what I learned in theory lesson well. I answered well in labeling the diagram of lungs. In section B I scored 18/20 and I was confident in answering the definition of some key words and remembering different parts of lungs.
What I found difficult in my Mock Exam • Include – • I wasn't able to answer well enough of how circulatory and respiratory system can effect people in different ways. I wasn't able to explain how white blood cells aid a performer. In section A I got 15/20 and I wasn't confident in labeling heats.
Action Plan for Improvement • What I must do to improve my grade: • Include – • I should have study more and asked more question about area that I wasn’t too confident. Learning key terms and definitions, using Quizletand Ilearnwould definitely help my understanding.